Green Smoothie for Energy & Vitality

Starting your day with a green smoothie is one of the simplest ways to nourish your body and boost your energy naturally. Packed with vitamins, minerals, and antioxidants, it supports both your health and overall vitality. Plus, it’s quick to make and easy to fit into any routine.

Ingredients:

• 1 handful of fresh spinach
• 1/2 avocado
• 1 banana
• 1 teaspoon chia seeds
• 250 ml almond milk (or water)
• Juice of 1/2 lemon
• Optional: a scoop of protein powder or collagen

Instructions:

1. Add all ingredients into a blender.
2. Blend until smooth and creamy.
3. Add more liquid if needed to reach your desired consistency.
4. Serve immediately and enjoy fresh.